Julia Hollenbeck, LPC-S, CGRS
Transformative 3-Hour Grief Healing Intensive
Accelerate Your Healing Journey with Expert Guidance and Compassion
Are You Struggling with Grief and Loss?
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Feeling overwhelmed? Do emotions of sadness, anger, or confusion dominate your days?
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Stuck in the past? Are you unable to move forward, feeling trapped by your grief?
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Isolated and alone? Do you feel like no one truly understands your pain?
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Seeking relief? Are you looking for a way to alleviate your suffering and find peace?
Experience the Power of Focused Healing
Julia's Story
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Hello, I’m Julia Hollenbeck, a Licensed Professional Counselor-Supervisor specializing in grief and loss. Over the years, I’ve witnessed the profound impact that targeted intensive therapy can have on individuals struggling with grief. That’s why I’m offering a 3-hour intensive sessions designed to provide you with the focused, compassionate support you need to navigate your grief journey.
Our intensive sessions utilize Brainspotting and Accelerated Resolution Therapy (ART), two highly effective methods that tap into your brain’s natural ability to heal. In just three hours, you can experience a significant reduction in the emotional and physical distress associated with your grief, gaining clarity, peace, and a renewed sense of hope.
Grief and loss can profoundly impact your emotional and physical well-being. A grief and loss intensive using Brainspotting or Accelerated Resolution Therapy (ART) is a focused, therapeutic session designed to help you process and heal from your grief more quickly and effectively.
What to Expect
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Comprehensive Assessment: We start with a thorough evaluation of your unique situation. This initial assessment allows us to understand your specific needs and tailor the session to address the root causes of your grief effectively. We take the time to listen to your story, ensuring that every aspect of your experience is acknowledged and respected.
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Focused Therapy: Using Brainspotting and ART, we dive deep into the therapeutic process. These techniques are designed to access and resolve the emotional and physiological sources of your grief. Brainspotting helps you process trauma stored in the brain and body, while ART facilitates rapid eye movements that reframe distressing memories, providing relief from their emotional charge.
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Personalized Care: Throughout the session, you’ll receive individualized attention in a safe and supportive environment. Our goal is to create a space where you feel comfortable expressing your emotions and exploring your grief without judgment. We are here to guide you through the process, offering empathy and understanding every step of the way.
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Immediate Relief: Many clients report significant relief and a renewed sense of hope after just one session. The techniques we use are designed to produce rapid results, helping you experience a noticeable reduction in grief-related symptoms. While every individual’s journey is unique, our intensive sessions are crafted to facilitate meaningful and lasting change.
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Why Choose a 3 - Hour intensive Session?
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Accelerated Healing: Traditional therapy sessions often require weeks or months to see significant progress. Our 3-hour intensive sessions are designed to accelerate the healing process, providing you with the tools and insights needed to move forward more quickly. By dedicating an extended period to focused therapy, we can achieve breakthroughs that might take much longer in a standard therapy setting.
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Deep Focus: in a typical one-hour therapy session, it can be challenging to delve deeply into complex issues. A 3-hour intensive allows us to thoroughly explore the root causes of your grief, addressing multiple aspects of your experience in a single, concentrated session. This deep focus enables us to uncover and resolve underlying issues that might be contributing to your distress.
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Convenient and Effective: For those with busy schedules or those who are unable to commit to ongoing weekly sessions, a 3-hour intensive offers a convenient and effective solution. You can achieve significant progress in just one session, making it easier to fit therapy into your life without long-term scheduling commitments.
Client Success Stories
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S.J.’s Journey
“I was hesitant to try an intensive session, but it changed my life. In just 3-hours, I felt a weight lift off my shoulders that I had been carrying for years. Julia’s compassionate approach and the power techniques she used helped me find peace and clarity that I never thought possible.”
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M.O.’s Transformation
“Julia’s expertise and compassion made all the difference. I left the session feeling hopeful for the first time since my loss. The focused therapy provided a safe space for me to explore my grief, and I walked away with practical tools to help me continue my healing journey.”
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E.K.’s Breakthrough
“The focused therapy techniques used were incredibly effective. I can’ t believe how much progress I made in such a short time. The 3-hour intensive was exactly what I needed to start moving forward and finding joy again.”
Frequently Asked
Questions
Below you’ll find responses to some of the most common questions we receive. If you don’t see your question, feel free to reach out — we’re here to help!
Q: What is a 3-hour intensive session?
A: 3-hour intensive session is a focused therapeutic experience designed to address and heal the deep wounds of grief and loss using specialized techniques like Brainspotting and Accelerated Resolution Therapy (ART).
Q: How do I know if this is right for me?
A: If you are struggling with overwhelming emotions, feeling stuck in your grief, or seeking a more intensive approach to healing, this session is designed for you. It is suitable for individuals at any stage of their grief journey.
Q: What should I expect during the session?
A: The session will begin with an in-depth assessment of your situation. We will then use Brainspotting or ART to address the root causes of your grief. The session is designed to be intensive, yet compassionate, providing a safe space for you to process and heal. A tailored made workbook will be available for the session as well.
Q: How soon will I feel the effects?
A: Many clients experience immediate relief and a sense of progress after just one session. The techniques used are designed to facilitate rapid healing, through the full benefits may unfold over time.
Q: Is follow-up support available?
A: Yes, follow-up support is available. After your session we will have a reflection session and can discuss additional therapy options to ensure your continued healing and progress.
Q: How do I book a session?
A: Booking a session is simple! Contact us today to schedule your 3-hour intensive and take the first step toward healing. Simply click the button to get started.
Q: Will this session be emotionally overwhelming?
A: While the session is designed to be intensive, it is also conducted in a supportive and compassionate manner. The goals is to facilitate healing without overwhelming you. Your comfort and emotional safety are our top priorities.
Q: Can I bring a support person with me?
A: Yes, you are welcome to bring a support person if you feel it would help you during the session. Please let us know in advance so we can accommodate them.
Take the First Step Towards Healing
Don’t let grief hold you back any longer. Our 3-hour intensive session is your opportunity to to experience profound healing in a supportive and compassionate environment. Contact us today to book your session and begin your journey toward peace and renewal.
Location of Intensives:
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11607 Spring Cypress Road, Suite E, Tomball, TX 77377
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Additional Information
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Payment Options: We accept various payment methods including credit cards. Please contact us for more details on pricing or payment plans. Our goal is to make this transformative experience accessible to those who need it.
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Location of Intensives: Located at our comforting office at 11607 Spring Cypress Road, Suite E, Tomball, TX 77377
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Insurance: We do not accept insurance for intensives as it isn’t covered by them for 3-hour sessions.
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Preparation for Your Session: we recommend you come well-rested and with an open mind. Feel free to bring any personal items that bring you comfort, such as a journal, a photo, or a memento. Dress comfortably, and be prepared to engage in deep, meaningful work.
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Ready to Heal?
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Don’t wait another day to start your healing journey. Reach out to us today and take the first step towards a brighter, more hopeful future.
Contact us now to schedule your 3-hour intensive session and embrace the possibility of a life beyond grief.
Embrace the Healing Power of Intensive therapy
At The Grief Refuge, we believe in the transformative power of focused, compassionate care. Our 3-hour intensive sessions are designed to provide you with the support and tools you need to navigate your grief and move forward with hope and resilience. Take the first step toward healing today — we’re here to guide you every step of the way.
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Ready to take the next step toward healing? Fill out the contact form at the top of this page to connect with our counselor and learn more about how we can support you on your grief journey. We're here to help you find comfort and clarity during this difficult time.
Address
11607 Spring Cypress Rd
Suite E • Tomball, TX 77377