top of page
DSC03517.webp
Discover the 7 Ways You're Hiding Your Grief
Are you unknowingly keeping your grief hidden?
  • You avoid talking about the loss.

  • You keep busy all the time.

  • You downplay your emotions.

Our Approach

We believe that grief is a natural response to loss, and each individual’s experience is unique. Our approach to grief and loss therapy is personalized, empathetic, and tailored to meet your specific needs. Whether you’re dealing with the loss of a loved one, a significant life change, or unresolved trauma, we provide a safe space for you to explore your emotions, process your grief, and learn coping strategies that promote healing.

What We Offer

IMG_4569.webp

Therapy Services

IMG_4554.webp

Supervision

IMG_20240906_215046_833.webp

Retreats

Contact

Compassion

The Grief Refuge, PLLC, specializes in grief and loss therapy for teens, adults, couples and families in-person, and online in Tomball, Texas and beyond. Founder and licensed therapist, Julia Hollenbeck, is dedicated to helping people in grief situations. Whether it's a loss relating to death, friendships, relationships, careers, or other life challenges, she is here to support you through therapy, counseling, and retreat programs. The Grief Refuge is a place of compassion, committed to providing a safe and nurturing environment for individuals to navigate their grief journey.

focus-selective-shot-small-red-bird-sitting-branch.webp

Take the First Step
Towards Healing

Grief is a natural and necessary part of life, and seeking support is a courageous step towards healing. Contact me today to schedule a consultation, an appointment, or learn more about my grief and loss therapy services.

​

Together, we can honor your loved ones, embrace your emotions, and embark on a journey of healing and hope.

Services

Are You ready to Begin Your Healing Journey?

Download my free guide today!

​

Unlock the first step to healing by understanding and acknowledging your hidden grief. My comprehensive guide, “7 Ways to Know You’re Hiding Your grief,” is available for free!

bottom of page